Use "self-reproach" in a sentence

1. Torn between anger and self - reproach, he could hardly fall asleep.

2. Feelings of self-reproach and humiliation may combine to discourage you from attending Christian meetings.

3. Actinides may already be engaged in high levels of responsibility (gold), or irrespective of any role, they may place heavy “gold expectations” on themselves, engaging in strong self-reproach