1. To shoot, you relax your flexors.

2. The next most commonly affected muscles were the elbow flexors and extensors.

3. Examples of measurements included isometric strength of knee extensors, ankle plantar flexors and leg extensor power.

4. • Test strength of prime muscle groups (i.e., flexors and extensors) for each joint

5. 23 Periodic alternating activation of flexors and extensors is achieved by reciprocal inhibition mediated by inhibitory collateral neurones.

6. The flexors and extensors of hand fingers are showing synchronious actions when the hand is grasping.

7. Clonus is commonly elicited in gastrocnemius (ankle Clonus). Other sites where Clonus can be elicited are quadriceps (patellar Clonus), finger flexors and jaw

8. Improvement in the height of leg extensions, like the grand Battement, requires strong hip flexors and flexible hamstrings and

9. The two most powerful sets —the extensors and the flexors— are in the forearm and operate the fingers by means of tendons.

10. The aitchbone, surrounding muscles and other tissue is prepared from the haunch (9111) by separating the aitchbone and coccygeal vertebrae with the attached tail muscles: caudal, supplementary intertransverse extensors and flexors.

11. An equilibrium between flexors and extensors, adductors and abductors, external and internal rotators of the extremities is established which makes the upright human posture possible.

12. • Dorsiflexors (Ankle) • Plantar flexors (Ankle) • Invertors (Ankle) • Evertors (Ankle) Length of program: This foot and Ankle conditioning program should be continued for 4 to 6 weeks, unless otherwise specified by your doctor or physical therapist

13. According to Harvard Medical School, Crunches are hard on your back, since they "push your curved spine against the floor and work your hip flexors, the muscles that run from the thighs to the

14. The Supergym manufactured by Artimex Sport is a multifunctional Swedish ladder designed to help you perform more then 100 exercises for all muscle groups (deltoids, pectorals, tricepses, latissimus dorsi, trapezius, Bicepses, flexors, abdominals, quadriceps, biceps femoris, gluteal muscles etc.)