1. Callaloo, call-and-response, Callanetics, callant, Callao, Callas, call a spade a spade, callathump, callback, call-board, call box Dictionary.com Unabridged Based on the Random House Unabridged Dictionary, © Random House, Inc

2. Through tiny movements and as many repetitions as possible, especially the deep muscle layers are trained. During a Callanetics lesson we do not only work with all important muscle groups, but also with agonists and impulse centres, like the pelvic floor.